Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Oil 1 Tomato, diced
4 oz Tempeh, cubed 2 tb Fresh minced parsley
1/2 Onion, chopped 1 tb Vinegar
1/2 c Bulgur 1 tb Lemon juice
4 lg Mushrooms, chopped 1 1/2 ts Honey
1 c Water 1/2 ts Dillweed
1 tb Soy sauce 1/8 ts Oregano
1 Celery stalk, diced 1 ds White pepper
1/2 lg Carrot, grated

Heat 1 tb oil in a large skillet saute tempeh, onion, bulgur mushrooms
for 3 to 4 minutes. Add water soy sauce. Bring to a boil, cover, reduce
heat simmer 15 minutes. Let cool to room temperature. Combine with
remaining ingredients mix well. Chill for at least 2 hours before
serving.

Frances Moore Lappe, "Diet for a Small Planet"

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