Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Tempeh, cubed 1 1/2 tb Sesame oil
1/4 c Teriyaki marinade 1 ts Grated fresh ginger
4 c Assorted vegetables, such 2 tb Soy sauce
. as red cabbage, broccoli, 2 c Cooked, warm rice (brown,
. onions, squash, cut in . basmati or white)
. bite-size pieces

Place tempeh in a bowl with teriyaki marinade; set aside. Allow to
marinate about 15 minutes.

Plunge vegetables into boiling water for 1 to 2 minutes to blanch;
remove and immediately rinse under cold water. Drain and set aside.

Heat a heavy skillet until it is smoking. Add oil. Drain tempeh and
add to skillet. Cook, stirring, 1 minute. Add vegetables and
lightly toss. Add ginger and soy sauce, stirring just long enough to
coat and finish cooking the vegetables. Serve over rice.

Nutritional Information per serving: 619 calories, 21g fat, No
cholesterol, 1,744mg sodium, per cent calories from fat 29%.

** Dallas Morning News - Food section - 5 July 1995 ** Posted by
The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 08-25-95

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