"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: rojin
Rate this recipe (5 votes)
409 people have saved this recipe
See below ingredients and instructions of the recipe
6 Salmon, monkfish or tuna -steaks (about 1/4 lb each)
----------------------FOR THE MARINADE---------------------------
1/2 c Soy sauce 1 tb Sugar
2 t Grated fresh ginger root 2 Garlic cloves, minced or
1/2 c Chinese cooking wine, rice -pressed
-wine or sherry
Rinse the fish and set it aside.
In a saucepan, bring the soy sauce and grated ginger to a boil.
Strain it and discard the ginger. In a bowl, combine the gingered soy
sauce, wine, sugar and minced garlic. Place the fish in a bowl, pour
the marinade over it and let it sit for about 30 minutes in the
refrigerator, turning once or twice.
Lift the fish out of the marinade and broil it on a baking sheet
covered with aluminum foil or grill it over medium-hot coals for 5
minutes.
Turn the fish, brush with more marinade and broil for another 5
minutes, until the flesh is opqaue and flakes with a fork. Makes six
6-oz servings.
Each serving has: 316 calories, 39.6 grams protein, 15.9 grams fat,
0.5 grams carbohydrate, 236 milligrams sodium, 126 milligrams
cholesterol. Submitted By MICHAEL ORCHEKOWSKI On 11-25-94
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...