Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-------------------------------EGG FOO YOUNG-------------------------------
2 Eggs; beaten -chestnuts, mung beans
(egg beaters will work) -sprouts, green onions,
Fresh ginger; grated -bamboo shoots, carrot,
1 c To 2 c vegetables; chopped -or vegetable to your
-such as celery, water -liking

-----------------------------------SAUCE-----------------------------------
1 c Water; ds Cayenne,;
1 ts Cornstarch; ds Toasted sesame oil;
2 tb Tamari;

Fry in a small amount of oil on a hot griddle, turning once. Serve with
sauce. Serve with rice.

Terrye's note: You can play with the seasonings and other ingredients...I
never make it the same way twice. Source: The diabetic echo via Terrye
Newkirk to Richard Eikenburg

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