Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Medium or Wide Egg Noodles
-- uncooked
15 oz Canned kidney beans
-- rinsed and drained
15 oz Canned chickpeas
-- rinsed and drained
1 c Frozen green beans; thawed
1 sm Red onion; chopped
1 Red bell pepper
- seeds and ribs removed,
- chopped
3 tb Dijon mustard
2 tb Vegetable oil
3 tb Red wine vinegar
3 tb Chopped fresh parsley

Prepare pasta according to package directions; drain. Rinse under cold
water and drain again.

In a large bowl, stir together the pasta, kidney beans, chickpeas,
green beans, onion and bell pepper. In a small bowl, stir together
the remaining ingredients. Toss pasta with dressing and serve.

Serves 4-6

Each serving provides: 374 Calories; 59.6 g Carbohydrates; 14.7 g
Protein; 9.3 g Fat; 0 mg Cholesterol; 129 mg Sodium. Calories from
Fat: 17%

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