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Stephen Ceideburg 4 lg Or 8 small tilapia filets (1
1/2 lb Thin or medium asparagus -1/4 to 1 1/2 pounds total)
2 tb Unsalted butter, softened 2 tb Fresh lemon juice
Grated zest of 1 lemon 2 oz Tiny cooked shrimp rinsed
Salt and freshly ground -and drained
-pepper, to taste
Snap off the thick ends of the asparagus, cut the spears diagonally
into bite-size pieces, and blanch in lightly salted water.
Drain and cool.
Meanwhile, beat the butter until light and blend in the lemon zest;
season to taste with salt and pepper.
Preheat the oven to 450 degrees F.
For each portion, fold a 12-inch square of baking parchment in half
diagonally and crease the corners.
Arrange one portion of tilapia filet on one side of the paper.
Season with a little lemon juice and top with a quarter of the shrimp
and asparagus.
Dot with a quarter of the lemon butter.
Fold the other side of the paper over the fish and seal the package
into a half oval with a series of creases, starting with one corner
and finishing with a twist at the opposite end.
Repeat for the remaining portions.
Bake the packages on a sheet pan until the paper is browned and
puffy, 7 to 8 minutes.
To serve, slit open each package and slide the contents, out onto a
plate; or serve in the paper, letting each diner cut open his own.
PER SERVING: 205 calories, 31 g protein, 2 g carbohydrate, 8 g fat (4
g saturated), 108 mg cholesterol, 38 mg sodium, 1 g fiber.
Jay Harlow writing in the San Francisco Chronicle, 3/18/92.
Posted by Stephen Ceideburg
Submitted By LAWRENCE KELLIE On 03-14-95
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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