Tofu steaks with pineapple salsa


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: berthima

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (5 votes)


419 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


------------------------INGREDIENTS-----------------------------
1 Bunch Cilantro Black pepper, to taste
2/3 c White Vegetable Stock, below 1 1/4 lb Firm tofu, drained, and cut
1/4 c Lemon Juice Lengthwise 4 1-in "steaks"
1 T Crushed red pepper 1 Small fresh pineapple
1/4 c Minced ginger root 1/2 Jalapeno pepper, minced
10 Garlic cloves 4 Thin avocado slices, garnish

Directions: About 3 1/2 hours before serving: 1. From bunch of
cilantro, remove 4 springs to use as garnish later. Chop remaining
cilantro to make 1/2 C; set aside 1 T for salsa. 2. In medium-sized
baking dish, combine chopped cilantro and next 6 ingredients; add
tofu. Marinate 2 hours at room temperature. 3. About 1-1/4 hours
before serving, peel pineapple; then finely chop. In serving bowl,
combine pineapple, jalapeno pepper, and reserved 1 T chopped
cilantro. 4. Prepare outdoor grill. 5. Lightly oil grill; place tofu
on grill over medium heat; reserve marinade. Grill tofu until lightly
browned, brushing frequently with marinade and turning once with a
pancake turner. 6. Serve tofu with pineapple mixture. Garnish with
cilantro and avocado if desired. Makes 4 servings. TO BROIL IN OVEN:
Follow steps 1 through 3. Preheat broiler. Lightly oil rack in
broiling pan; place tofu on rack; broil about 6-8 minutes until
lightly browned, brushing frequently with marinade and turning once
with pancake turner. Each serving: About 225 Cal, 8 g fat, 0 mg
cholesterol, 35 mg sodium. From Files of Alice in Houston 5/15/93

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes