Tomato paste ketchup
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Recipe by: emersun
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 cn 5 1/2 oz tomato paste 1/4 ts Dry mustard
1/4 c Packed brown sugar 1/4 ts Cinnamon
1/4 c Water 1 pn Cloves
2 tb Cider vinegar 1 pn Allspice
In jar or bowl, combine all ingredients, mix well. Cover and store in
refrigerator for up to 1 month. Makes about 1 cup.
Per 1 tbsp serving 22 cal, 0 g fat, 9 mg sodium, 5 g carbohydrate
Compare commercial ketchup 170 mg sodium per tbsp. Source: The
Lighthearted Cookbook by Anne Lindsay Heart and Stroke Foundation of
Ontario, 1988. Submitted By DOROTHY FLATMAN On 08-19-95
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