Tuna luau

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Recipe by: mattiese

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 cn Tuna; drained and flaked
1 cn Pineapple tidbits (reserve
-liquid) (9 oz)
2 tb Brown sugar
1 1/2 tb Cornstarch
1 ts MSG or lemon juice
3 tb Cider vinegar
2 ts Prepared mustard
3/4 c Water
1 Green pepper, cut in strips
Cooked rice

Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch,
MSG, vinegar and mustard, and water. Cook, stirring, until thickened.
Simmer 10 minutes, then add pineapple and green pepper strips, and
simmer another 10 minutes. Serve over hot rice.

From: The Tuna Cookbook