Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

x Large onion/ chopped
x Cauliflower/ cut to florets
x Cup frozen peas
1 2 tsp ground cumin
4 Cloves garlic/minced
2 ts Fresh ginger/minced
1 tb Indian curry powder
1/2 ts Cayenne
1 cn Tomatoes/ drained and
Crushed
1/2 c Water
2 ts Black mustard seed
x Salt to taste

Cook onion over med high heat in a non stick pan. When translucent
throw in mustard seeds. When seeds pop throw in rest of spices. Cook
a minute or two.

Throw in cauliflower, tomatoes, and water. Reduce heat, cover, and
cook until cauliflower is tender. Throw in peas. Serve w/ basmati
rice. (This dish handles wide variations of spice combinations and
amounts)

From: 6522#delphi.com. Fatfree Digest [Volume 9 Issue 49] Aug. 9,
1994. Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using
MMCONV

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