Vegetable mafe


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Recipe by: stacie

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 lg Onions, chopped 1/2 sm Cabbage, chopped
4 tb Peanut oil 2 lg Tomatoes, chopped
2 c Squash 1 bn Chard
4 ea Turnips 2 ea Chili peppers
4 md Potatoes, quartered 2 c Tomato sauce
2 lg Carrots, chopped 3/4 c Peanut butter

Brown the onions in a moderately hot oil in a large skillet. Add
vegetables one at a time sauteeing each one for a minute or two before
adding the next. Stir in tomato sauce about a cup of water.
Reduce heat simmer till all the vegetables are tender. Spoon out
half a cup of the broth mix it with the peanut butter to make a
smooth paste. Return to the pot simmer for 15 minutes. Serve over
rice.

"The African News Cookbook"
Submitted By ROBERT MILES On 09-29-95

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