Vegetarian tamale pie


"Discover how to cook this casserole recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: darel

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (6 votes)


406 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 Onion; chopped
1 Garlic clove; minced
1 tb Oil
2 c Pinto beans, cooked; mashed
-(or canned refried beans)
1/4 c Bell pepper, green; chopped
2 ts Chili powder
1/2 ts Cumin, ground
2 tb Tomato paste
1/2 c Olive, black, pitted

---------------------------CRUST--------------------------------
1 1/2 c Cornmeal, yellow
1 c ;Water, cold
2 c ;Water, boiling, with
1/2 ts Salt
4 oz Cheddar; grated

Preheat the oven to 350 F. Saut? the onion and garlic in oil.
Combine the beans, tomato paste, and seasonings (omit the seasonings
or adjust to suit your taste if you are using canned, seasoned
refried beans). Add the onion and garlic, and the green pepper and
olives.

For the crust, stir the cornmeal into one cup of cold water, then into
boiling salted water. Cook and stir until the mixture is thick.

Grease an eight-inch square pan. Spread a little more than half of
the cornmeal in the bottom of the pan. Pour the filling over the
crust and spread evenly. Spoon the remaining cornmeal on top, and
spread a bit (but it won't cover the whole top). Sprinkle the grated
Cheddar on top. Bake for 35 minutes at 350 F. This will be easier to
serve if you let it stand for ten minutes before cutting.

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes