Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Broccoli;frozen
1/3 c Vidalia onions;chopped
1/2 c Mushrooms;sliced
2 ts Oil
1 c Cheddar cheese;grated
2 lg Eggs;slightly beaten
1/2 c Mayonnaise
1 c Water
1 c Rice;cooked
6 x Ch.breasts;boned skinned
3 ts Oil
Paprika

Cook broccoli according to directions. Drain and set aside. Saute onions
and mushrooms in 2 T. of oil until limp. Drain and combine with broccoli.
Set
aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside. Brown
chicken breasts in 3 T. of oil. To Assemble: Combine broccoli mixture with
cheese mixture and pour into greased, shallow baking pan. Place chicken
breasts on top and sprinkle with paprika. Bake uncovered in a 350 oven for
45 minutes.
NOTE- You may cut fat and cholesterol from this recipe with the following
substitutions: light skim milk cheese for cheddar, 4 oz. of egg substitute
for the 2 eggs, light mayonnaise for reg. mayonnaise and non-fat cooking
spray for browning chicken.

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