"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: melie
Rate this recipe (11 votes)
422 people have saved this recipe
See below ingredients and instructions of the recipe
1/4 c Water
16 oz Frozen broccoli, -- (1
Package)
Rotini pasta, peas, and red
Peppers
With Parmesan cheese
Seasoning
1/3 c Nonfat sour cream
Alternative
6 1/2 oz 60%-less-salt tuna in water
(1 can) drained
Combine water and broccoli mixture in a medium saucepan. Bring to a
boil; cover, reduce heat to medium-high, and cook 6 minutes, stirring
once.
Remove from heat. Add nonfat sour cream alternative and tuna to
broccoli mixture, and toss well. Yield: 3 servings (serving size: 1
cup).
Recipe By : Cooking Light, Jan/Feb 1993, page 109
From: Date:
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...