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Recipe by: mylann
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See below ingredients and instructions of the recipe
1 tb Vegetable oil
1 c Chopped onions
1 c Sliced celery
8 oz Tomato sauce
1/2 c Water
1/2 ts Salt
1/4 ts Hot pepper sauce
- (or more, to taste)
3 c Cooked or canned pinto beans
- (OR any type of bean)
-- drained
3 c Hot cooked brown rice
In large skillet, cook onions and celery in oil until tender. Stir in
tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over
hot rice.
Each serving provides: * 270 calories * 10.6 g. protein * 3.3 g. fat * 50.5
g. carbohydrate * 270 mg. sodium * 0 mg. cholesterol
Source: Brown Rice Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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