Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Butternut squash
-or buttercup squash
-peeled, seeded chopped
2 c Sweet potato; peeled
-chopped
3 md Apples; peeled, cored
-chopped
-Spartan,McIntosh or similar
-cooking apple
1 md Onion; chopped
2 c -Water or just enough to
-cover apples veggies
1/2 ts Sea salt
1/2 ts Chinese 5 spice;or pumpkin
-pie spice*
1/4 ts Cayenne pepper

Bring the vegetables, apples and water to a boil in a saucepan on high
heat. Reduce the heat and simmer 30 minutes, or until all the
vegetables are tender. Add the seasonings and use a blender to
process the mixture. Heat in the saucepan again on low heat until
hot. Keeps 3-5 days refrigerated. *Original recipe by David Tinker,
Vancouver chef

SERVES: 6 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by
Anne MacLellan

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