Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Lemon juice
2 ts Yellow mustard
2 ea Bay leaves
1 c Carrots shredded
1 ts Dill fresh, chopped
2 lg Cloves garlic, crushed
1 ts Nutmeg
1/2 ts Thyme
1 1/2 c Yogurt,plain
1 1/2 c Plain breadcrumbs
4 Skinless, boneless chicken
-breasts
-salt and pepper to taste

Put yogurt in medium-sized bowl. Add lemon juice, mustard, garlic,
and other spices. Mix thoroughly. Place breadcrumbs in separate bowl.
Rinse chicken and pat dry. Dip each breast first into yogurt
mixture, covering top and bottom. Next, roll each piece in
breadcrumbs, coating the chicken. Bake in a 350 degree F pre-heated
oven for 45 minutes. Serve with either rice or noodles. Oridin:
Illyana Zhurinskaya, Kiev, Ukraine circa 1995 Submitted By DON
HOUSTON On 07-04-95

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