Zippy ziti with mixed vegetables

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Recipe by: arnaudy

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Ziti or Mostaccioli
-OR other medium pasta
-shape, uncooked
1 1/2 tb Vegetable oil
2 Scallions; finely chopped
1/2 ts Italian seasoning
2 tb Horseradish sauce
1/2 c Skim milk
4 oz Cheddar cheese, grated
1 1/2 c Cooked mixed vegetables
Salt
Freshly ground black pepper

Prepare pasta according to package directions. Meanwhile, heat oil in
a medium saucepan. Add scallions and saute over medium heat until
limp. Do not brown. Remove from heat. Stir in Italian seasoning,
horseradish sauce, milk and cheese. Cook over medium heat until
thickened. Stir in cooked vegetables and heat. Place pasta in a
large, heated bowl, and toss with sauce.

Serves 4 to 6

Each serving provides: 232 Calories; 11.7 g Protein; 30 g
Carbohydrates; 7.4 g Fat; 76 mg Cholesterol; 54.5 mg Sodium. Calories
from Fat: 29%