Bulgur meatballs (keftede)

3/4 c bulgur
1/2 c chickpeas -- 4 oz,cooked
1 lb ground lamb -- lean
1/2 c bread crumbs
1 (finely pita,crumbled bread)
1 lg egg -- slightly,beaten
1/4 c fresh lemon juice
1 clove garlic --,crushed
1 1/2 t coriander,ground
1 t cumin,ground
1/2 t salt
1/4 t white pepper
1/4 c parsley -- (or mint),chopped
1 or mix
3 t virgin olive oil ? (or less)
1 sprig fresh mint -- for garnish
1 salad leaves --,for garnish
1/3 c plain lowfat yogurt --

preparation (30 minutes) - place


"Arabian recipe - Discover how to cook this Arabian recipe free. Ideas for dinner to cook a healthy recipe. Delicious Arabian recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: vÀn

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (13 votes)


431 people have saved this recipe

Preparation Time:
20 Min
Serves:
1
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:

2 lb boned leg of veal,sliced
2 T onion,Chopped
1 t salt
1/2 t pepper
2 T fresh coconut,or canned
1 flaked coconut
1/4 t thyme
1/4 t cloves,Ground
1/4 c chicken fat (or olive oil)
2 tomatoes,peeled
1 c dry white wine

Wipe off the meat and cut into thick chunks, about 2 inches square.
Place in a shallow casserole or skillet with the onion, salt, pepper,
coconut, thyme and cloves. Mix thoroughly and put aside in a cool
place for 2 hours. Heat the fat or olive oil and add it to the meat
in the casserole.Saute for 3 minutes, moving the pan continously. Add
the tomatoes and wine. Cover tightly. Cook over low heat 3-4 hours
till meat is tender. Serve hot with white or saffron rice. Serves 6

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes