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Recipe by: gÜrhan
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See below ingredients and instructions of the recipe
2 10 oz pkg. frozen broccoli 1/2 c Skim milk
2 c Coarsely diced cooked turkey 1/2 c Grated cheddar cheese (2 oz)
1 Cr. Mushroom Soup 10 1/2 oz.
Preheat oven to 375 F. Cook broccoli according to package directions.
Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.
Combine soup with milk, mix until smooth and pour over turkey.
Sprinkle grated cheese on top.
Bake for 30 min. Let stand 5 min.
* 1/6 recipe - 199 calories, 2 med-fat meat, 2 veg * 20.3 gm protein,
9.1 gm fat, 9.3 gm carbohydrate, 534.2 mg sodium, 372.6 * mg
potassium, 2.3 gm fiber, 47 mg cholesterol.
Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
not tested by Elizabeth Rodier Nov 93
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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