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Recipe by: louisianne
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See below ingredients and instructions of the recipe
6 Lean pork rib chops, about 1/2 ts Garlic powder
1/2 Inch thick 1/2 c Crushed pretzels
1 Egg, slightly beaten 2 ts Reduced-calorie margarine
2 tb Water
Serve with sauerkraut to give your meal a German accent!
Trim fat from pork chops and remove ribs. Pound pork until 1/4 inch
thick. Mix egg, water and garlic powder. Dip pork into egg mixture.
Coat with pretzels. Heat I teaspoon of the margarine in l inch
nonstick skillet over medium heat until melted. Cook 3 pieces pork
about 8 minutes, turning once, until done. Remove pork from skillet;
keep warm. Repeat with remaining margarine and pork.
6 servings.
Nutrition Information Per Serving Percent of U.S. RDA
Calories 225 Protein 38% Protein, g 25 Vitamin A 0%
Carbohydrate, g 3 Vitamin C 0% Fat, g 15 Thiamin 54%
Cholesterol, mg 115 Riboflavin 22% Sodium, mg 150 Niacin 24%
Potassium, mg 370 Calcium 0% Iron 4% From the files of Al Rice,
North Pole Alaska. Feb 1994
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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