Puffy asparagus ham bake - healthy recipe


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Recipe by: tanzer

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:


CarbsPerServing: 53 total recipe
Effort: Easy

1 pound fresh asparagus -- cooked and drained
6 slices ham
4 ounces mushrooms -- sliced3/4 cup mayonnaise
1 tablespoon lemon juice
2 egg whites
1 dash salt


Cooking Preparation of the Recipe:


Spray bottom of baking dish with Pam. Place ham on bottom, top with
asparagus, then mushrooms. Combine mayo with lemon juice. Beat egg
whites
with salt until stiff, fold in mayo mixture. Spoon over mushrooms.
Broil at least 6 inches from heat for 5 minutes, or until puffed and
brown.
You can also bake at 425 degrees for 3-5 minutes, watching carefully.

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