652293 west african meat loaf


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Recipe by: aristobulo

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 c Carrots 1 c Bread crumbs
1/2 c Onions 2 Eggs
1/2 c Celery 2 lb Hamburger
1/2 c Scallions 1/2 c Ketchup
1/2 c Parsley 1/4 c Water
2 Cloves garlic 2 T Olive oil
1 t Cumin 4 T Butter
1 t Nutmeg -Salt pepper to taste
1 t Cinnamon

(Use grinder or cuisinart.) Chop celery, carrots, scallions, onions,
parsley and garlic very fine. Add nutmeg, cinnamon, cumin and salt
and pepper. Melt butter and oil in fry pan, saute this mixture until
tender but NOT brown. Cool and add to hamburger. Then add to this
mixture bread crumbs, eggs, ketchup and water. Mix well. Make a loaf
shape on a cookie sheet. Bake in a 350 degree oven for 1 hour. Let
sit about 20 minutes out of oven covered with foil before serving so
it will not fall apart when you cut it.
Submitted By BARRY WEINSTEIN On 03-04-95

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