Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Corn meal 2 ea Eggs, separated
3/4 c Rice flour 2 ea Tb Canola oil
4 t Baking powder 1 3/4 c Applesauce (14 oz can)
1/2 t Salt 6 ea Bacon strips,cooked,crumbled
2 ea Tb Sugar

Breakfast idea without gluten or dairy. Serve warm with maple syrup
or as a quickbread with soup or salad. In a large mixing bowl combine
cornmeal, rice flour, baking powder, salt and sugar. Beat egg whites
until stiff. To the dry ingredients, add egg yolks, oil, applesauce
and bacon. Stir well. Fold in egg whites. Pour batter into greased
8x8 inch baking pan (or prepared muffin pan). Bake in 425 F oven for
45 min or until an inserted knife comes out clean. Serves 4-5.
Source: Co-op advertising recipe Sept 93 Shared but not tested by
Elizabeth Rodier

Submitted By SHARON STEVENS On 02-02-95

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