Baked catfish fillets with horseradish sauce


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Recipe by: lavern

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 1/2 lb Catfish fillets 1/4 t Dry mustard
1 T Lemon juice 1/4 t White pepper
2 x Egg whites 2 T Butter or margarine
2 T Sour cream 2 T Flour
1 T Grated onion 1 c Milk
1 x Clove garlic 4 t Prepared horseradish

Arrange fish on baking pan sprayed with nonstick cooking spray.
Sprinkle with lemon juice. In small bowl beat egg whites until soft
peaks form. Fold in sour cream, onion, garlic, mustard and 1/8
teaspoon white pepper. Spoon some of mixture on top of each fillet.
Bake at 375F for 20 minutes or until fish is opaque or skewer glides
easily through flesh.
Meanwhile in small saucepan melt butter. Blend in flour until
smooth. Stir in milk, hourseradish and remaining 1/8 teaspoon white
pepper. Cook and stir over medium heat until mixture is bubbly and
slightly thickened. Serve over fish.

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