Baked mustard-coated chicken breasts

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Recipe by: cassey

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 tb Dijon mustard -breadcrumbs
1 1/2 tb Olive oil 2 ea Boneless chicken breast
1 ea Garlic clove, minced -halves (about 5-oz. each)
1/4 ts Dried tarragon Chopped fresh parsley
1 c Fresh whole wheat -(optional)

Preheat oven to 450 F. Lightly oil heavy baking sheet. Whisk together
Dijon mustard, olive oil, minced garlic, and tarragon in small bowl.
Place breadcrumbs in pie pan. Season chicken with salt and pepper.
Spread mustard mixture over both sides of chicken. Dip chicken into
breadcrumbs, turning to coat completely. place chicken on prepared
baking sheet. Baked until chicken is cooked through and crumb coating
is golden brown, about 14 minutes. Transfer chicken to plates.
Garnish with parsley, if desired, and serve. Serves 2; Can Be Doubled
Posted by: Steve Herrick Source: [Bon Appetit, June 1994]

Submitted By STEVE HERRICK On 03-22-95