Bean spread^

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Recipe by: assefa

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Cooked beans, salted 1/4 c Dressing

Mash or BLEND beans with the dressing of your choice. Try MAYONNAISE,
CHEESE SAUCE, SUNSEED TOMATO DRESSING or SUN SEED SPREAD. Source: Of
These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 09-27-95