Main Ingredients:

See below ingredients and instructions

Cooking Preparation of the Recipe:

1 # dry black beans
2 T. oil
6 garlic cloves, minced or pressed
2 onions, chopped
1/4 t. crushed red pepper flakes (more if you like hot food)
1 T. chili powder
1 T. ground cumin
1 t. dried oregano
1 bay leaf
1 28 oz. can chopped tomatoes in juice
1 T. soy sauce
2 c. water
6 oz. can tomato paste
1 T. red wine vinegar
2 cans contrasting beans (pinto, garbanzo, great northern, etc.)--
drained and rinsed garnishes: grated cheese, sour cream, chopped
parsley, onion, etc.
Rinse and sort the beans and place in the slow cooker/Crock Pot with a
generous amount of water.
Cook on low overnight (no presoaking necessary). In the morning
drain the cooking water. Heat
the oil in a skillet and saute the onions, garlic and red pepper flakes.
Cook 1 minute, then add chili
powder and cumin and cook 2 minutes, stirring.
Add this mixture to the slow cooker/Crock Pot along with all remaining
ingredients except canned beans and garnishes. Stir well and cook on
low all day. Stir in canned beans an hour or so before serving. Serve
with garnishes.

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