Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Uncooked Bulgur Skinned
(1 C. Cooked Brown Rice 1/2 c Broccoli Flowerets
May Be Substituted For 2 tb Minced Green Onions
Bulgur.) 1 ts Lime Juice
2 2/3 c Boiling Water Divided 1/4 ts Pepper
1 ts Chicken Bouillon Granules 1/4 ts Crushed Red Pepper Flakes
1 cl Garlic Crushed 1 ts Minced Gingerroot
1 (10 Oz.) Chicken Breast

Combine Bulgur 2/3 C. Boiling Water in A Large Bowl; Let Stand 30 To 45
Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, Remaining 2 C. Boiling Water in A
Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken. Cover,
Reduce Heat Simmer 20 Min. OR Until Chicken Is Tender. Remove Chicken
Let Cool. Discard Broth. Bone Chicken Cut Into Bite Side Pieces,
Combine With Reserved Bulgur. Steam Broccoli 5 Min. OR Until Crisp Tender.
Add To Chicken Mixture. Add Green Onions, Lime Juice Pepper, Red
Pepperflakes Gingerroot To Chicken Mixture, Tossing Well. Cover Chill 2
To 3 Hours.

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