Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Black beans; sorted and rins 4 Garlic cloves; large min
6 c Water 2 Bay leaves
7 c [stock] 1 ts Basil
1 cn Tomatoes; including liquid 1 ts Oregano
Cut in pieces 1/2 ts Marjoram
2 c Chopped celery 1 1/2 tb Lemon juice
1 Carrot; large chopped 5 1/2 tb Sherry
1 Onion; large chopped

Soak the black beans in the 6 cups of water overnight in a large pot.
Drain the soaking water and refill soup pot with the 7 cups of ff
chicken broth(you can also use vegetable broth) the add and cook for
2-2 1/2 hours until beans are soft the tomatoes, celery, carrot,
onion, garlic, bay leaves, oregano, basil, marjoram then add the
lemon juice, sherry and apple cider vinegar to taste for a sharper
flavor. Salt pepper to taste. Now I have not tried this yet but I
think that I would add the tomatoes after the beans were soft. Then
remove the bay leaves and blend soup in food processor or blender.
Return to soup pot and reheat and serve garnishing each bowl with
1/2- 1 T of nonfat sour cream 1/2 teaspoon chives or green onion
tops. Nutrition (per serving): 226 calories, Total Fat 2 g (10% of
calories) Source: Simply Vegetarian! Page(s): 30, Date Published:
1989 Crystal Clarity Publishers 14618 Tyler Foote Rd. Nevada City, Ca
95959 :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.

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