Bombay monkfish


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Recipe by: alyna

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Monkfish, skinned 2 ts Lemon juice
Milk to cover 1/4 ts Fresh rosemary, chopped or
1/4 lb Shrimp, shelled -pinch of dried
2 Eggs 1 pn Of saffron or tumeric
3 tb Tomato paste 3/4 c Light or single cream
1/2 ts Curry powder Salt and pepper to taste

Preheat oven to 350 degrees F. Put the monkfish in a pan just large
enough to hold it. Pour the milk over and place the pan over
moderate heat. Bring to a simmer, cover, and cook for 8 minutes. Turn
the fish and cook 7 minutes longer, or until the fish is cooked
through. When the monkfish is nearly done, add the shrimp and cook
2-3 minutes, or until they turn pink. Drain fish and shrimp,
discarding milk. Cut the monkfish into bite-size pieces.

Beat the eggs with the tomato paste, curry powder, lemon juice,
rosemary, saffron and 1/2 cup cream. Mix in the fish and shrimp and
season to taste with salt and pepper. Turn into 4 individual ramekin
dishes and pour an equal amount of the remaining cream over the top
of each dish. Bake for 20 minutes, or until set. Serve hot with a
ssqueeze of lemon and a crusty french type bread.

This is an appetizing and stylish way to start a meal. For a light
lunch dish for two, cook this in one ovenproof dish and serve it with
a green salad and boiled new potatoes.

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