Brazilian milk shake
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Recipe by: har
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/2 Avocado; 1 tb Dutch processed cocoa;
Vanilla ice cream; equal 2 tb Sugar;
-amount 1 c Milk;
Place all ingredients in blender and blend until smooth. Add up 1/2
cup more milk, if desired, for a thinner shake. Pour into glasses
and serve. Makes 2 servings. Nutrition value per serving: 257 cal;
6.6g pro; 26.4g carb; 13.5g fat; 26.4gm chol; 85mg sod; Source: Peter
De Bean, Escondido, CA. The Friendly Exchange, Spring 1995 Brought to
you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 01-28-95
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