"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: genor
Rate this recipe (5 votes)
423 people have saved this recipe
See below ingredients and instructions of the recipe
3 oz Cauliflower flowerets; cut 1/2 ts Salt
-in bite size pieces 3 oz Black beans; cooked
2 tb Fresh parsley; chopped 3 oz Brown rice; cooked
2 tb Sunflower oil 3 oz Avocado; sliced
1/2 ts Soy sauce
Preheat the oven to 375 degrees. Lightly grease a 4 x 8 baking pan
with sunflower oil. Steam the cauliflower for about 5 minutes.
Combine all the ingredients except for the avocado. Mix well.
Transfer to baking pan and bake for 15 minutes. After 15 minutes,
garnish with avocado slices. Serve.
From DEEANNE's recipe files
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.