Broiled flounder rio grande
"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: bjordy
Rate this recipe (6 votes)
413 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 tb Olive oil
1 tb Lemon juice
1 tb Parsley
1 sm Clove garlic; minced
1/2 ts Chili powder
1/8 ts Cumin
1/4 ts Paprika
1 1/2 lb Fillets
1/2 c Salsa
2 tb Fat-free sour cream
Recipe by: The Health Lover's Guide To Super Seafood Preparation
Time: 0:15
In a small saucepan, combine oil, lemon juice, parsley, garlic, chili
powder, cumin, and paprika and cook over medium heat for 2 to 3
minutes. Coat a broiling pan with cooking spray. Place fillets on
the pan, spoon oil lemon mixture over fish and broil at least 4" from
heat for 6 to 8 minutes, or until surface of fillets begin to brown.
Remove fish from broiler and let stand for 1 minute. Serve with
salsa and sour cream.
Browse by categories
Celebrity Chefs Recipes (cooking)
Alain Ducasse
(celebrity chef)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Recipes free and delicious!
Salad recipes
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!