Broiled salmon with dill - country living


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Recipe by: ardijan

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 2-lb red salmon fillet
-(skin, should be intact)
Dill Mustard Sauce (see
-recipe below)
Fresh dill springs and lime
-wedges (OPTIONAL)

--------------------------MARINADE-------------------------------
1/3 c Fresh lime juice
2 tb Chopped fresh dill
1 1/2 ts Sugar
1 ts Dry mustard
1 ts Salt
1 ts Worcestershire sauce

---------------------DILL MUSTARD SAUCE--------------------------
1 c Sweet mustard
1 c Sour cream
1/2 c Chopped fresh dill

Instructions:

1. Rinse salmon and pat dry. Press fingers lightly into the flesh to
detect any remaining bones. Pull out bones, if present. Place salmon
in large plastic food-storage bag. In small bowl or jar with lid,
combine lime juice, dill, sugar, mustard, salt, and Worcestershire
until well mixed. Pour over salmon; seal and refrigerate 1 hour to
marinate.

2. Meanwhile, prepare Dill Mustard Sauce.

3. Heat broiler. Line broiler rack with sheet of aluminum foil;
grease foil or coat with nonstick vegetable spray. Drain salmon and
place, skin side up, on foil. Broil salmon 3 to 4 inches from heat 5
minutes. Carefully slide salmon toward one side, then, using foil,
carefully turn the fillet over.

4. Continue to broil salmon 8 to 12 minutes or just until flesh is
firm and lightly browned. Using foil, transfer salmon to serving
platter. Remove foil from under salmon, Surround salmon with dill
sprigs and lime wedges, if desired. Serve with Dill Mustard Sauce.

Nutrition information per serving without Dill Mustard Sauce-protein:
32 grams; fat: 13 grams; carbohydrate: 5 grams; fiber: 0; sodium: 438
milligrams; cholesterol: 94 milligrams; calories: 271.

Country Living/May/94 Scanned fixed by DP GG
Submitted By BOB SHIELLS On 06-14-95

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