Bulgur~ lentil tofu casserole


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Recipe by: aiman

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3/4 c Lentils
3 c Stock
1 ts Rosemary
1 ts Tarragon
1 ea Bay leaf
2 tb Sesame oil
1 ea Carrot, thinly sliced
4 ea Garlic cloves, pressed
1 lg Onion, chopped
8 oz Tofu, pressed
3/4 c Corn
3/4 c Bulgur

In a large pot, cook the lentils in the stock along with the spices
for about 25 minutes. Remove the bay leaf.

While the lentils are cooking, heat the oil in a skillet. Add the
carrot, garlic, onion tofu. Saute for 5 minutes. Add the corn
bulgur. Stir to mix well. Remove from the heat add the lentils
cooking liquid. Pour into a greased casserole. Bake qt 350F for 20
minutes.

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