Cabbage casserole (lacto)

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Recipe by: artho

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Head cabbage 1/2 c Chopped onion
2 c Tvp, dry 2 ea Egg whites
1 3/4 c Boiling water 1 cn Tomato soup, condensed
1 ts Garlic powder 2 c Tomato juice
1/2 ts Black pepper 1 cn Water
1/2 ts Marjoram

Coarsely chop cabbage and cook in 1 cup of water, covered, for 5
minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and
egg whites.

Mix the tomato juice, soup, and water, and set aside.

Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2
hours.

Posted by rskoss#bronze.coil.com to the Fatfree Digest [Volume 16
Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.