Cappuccino shake


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Recipe by: vanie

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Skim milk 2 dr Brandy or rum flavoring
1 1/2 ts Instant coffee 1 ds Cinnamon
2 pk Artificial sweetener

In a blender, combine milk, coffee, sweetener and extract. Blend until
coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour
into a mug and heat in a microwave.

Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128
mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat.

Source: "Taste of Home" Dec/Jan 94 From: Janet Mccoy

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