"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: ilonka
Rate this recipe (11 votes)
431 people have saved this recipe
See below ingredients and instructions of the recipe
2 tb Vegetable oil 1 tb Strained fresh lime juice
1/2 lb Fresh, small tender okra, 1 sm Garlic clove, finely minced
-rinsed, patted dry, caps pn Ground allspice
-trimmed 1/4 ts Bottled Caribbean or other
Salt -hot pepper sauce to taste
Freshly ground pepper 1 tb Chopped cilantro
1/4 c Water
This delicious light salad comes from "Faye Levy's International
Vegetable Cookbook" (Warner Books).
1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2
minutes. Sprinkle with salt and pepper. Add water, cover and cook
over low heat for about 7 minutes, or until just tender. (Add more
water if needed.) Transfer to a serving plate.
2. Combine remaining tablespoon oil, lime juice, garlic, allspice, hot
pepper sauce, salt and pepper. Pour over okra. Sprinkle with cilantro
and dried tomato.
English celebrity chef also known as The Naked Chef. BBC food television shows.

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!