Cashew nut tofu pate

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Recipe by: matteo

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive oil 6 oz Tofu, drained
1 sm Onion, diced 4 tb White wine -=OR=- water
1 sm Garlic clove, chopped 2 tb Parsley, chopped
4 oz Cashews, toasted ground Salt, to taste

Heat the oil in a shallow skillet saute the onion garlic until
softened, about 5 minutes. Add this to the nuts in a mixing bowl.
Mash in the tofu. Stir in the wine or water, parsley salt. Press
the pate into indivdual ramekins, smooth the top of the mixture
serve.

David Scott Claire Golding, "The Vegan Diet"
Submitted By MARK SATTERLY On 08-31-95