Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 tb Butter, marg. or veg. oil; 1/2 c Dark raisins
-[divided] 1/2 c Low sodium chicken broth
2 tb Curry powder -or veg. broth
1 Onion; cut into wedges 1 lb Green beans; trimmed
1 cl Garlic; minced 1 Yellow squash; cut in half
1 tb Fresh ginger; chopped -lengthwise and sliced
1/2 Cauliflower head; cut into 1/2 c Apple juice
-florets 1 tb Cornstarch

In a skillet over med high heat melt 2 tb butter. Add curry; cook 2
min stirring constantly. Add the remaining butter, onion, garlic and
ginger. Cook until onion is tender about 5-8 min. Add cauliflower,
raisins and broth. Cover; cook 7 min. Add beans and squash. Cover;
cook 7 min more. Combine apple juice and cornstarch; add to the
skillet and cook until sauce thickens, 1 min. 237 cal. From Women's
World magazine, July 3, 95. Adapted and posted by Jim Weller.
Submitted By On 09-14-95

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