Chard with bacon veggie delight - low carb recipe


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Recipe by: haenkin

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Note: Serves 4. Total Carbohydrates: 18. This simple veggie dish can also be made
with mustard greens or rapini. It will compliment almost any simple meat or fish dish.
Ingredients:
1 lb. red (or green) Swiss chard, coarse stems removed, washed and drained
1 Tbsp. extra-virgin olive oil
2 slices bacon finely chopped
2 cloves garlic thinly sliced
1/3 cup white wine
1/8 tsp. salt
Pepper to taste
Coarsely chop the Swiss chard and put aside.
In a large pot, heat the vegetable oil over medium heat. Add the bacon and garlic and
sauté until the bacon is crisp and the garlic is lightly browned. Add the Swiss chard, salt
and white wine. Turn the heat to low, cover and cook until tender, approximately 10-12
minutes. Season with the pepper and serve.

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