Chicken alfredo - butter busters^
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Recipe by: shems
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 ea Chicken breasts, cooked and 1/3 c Alpine Lace or Weight
-cut in bite sized peices -Watchers fatfree Parmesan
1 cn (8oz) mushrooms, rinsed and -cheese
-drained 1/4 t Minced garlic
1 c Evaporated skim milk 1/4 t Ground pepper
1/4 c Liquid Butter Buds 1/4 t Lite salt, optional
1/4 c Flour 10 oz (to 12) cooked fettuccine,
4 t Fatfree chicken broth -eggless
In a saucepan over low heat, blend flour, liquid Butter buds, skim
milk and chi Per serving: 175 cal., 1.9g fat (10%), 39mg chol., 1g
fiber, 20g pro., 18g carb Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95
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