Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Wild rice 3/4 c Water
1/4 c Wheat berries 2 tb Red wine vinegar
2/3 c Coarsely shredded sweet 1 tb Sodium-reduced soy sauce
-potato 1 ts Instant chicken bouillon
2 Whole medium chicken -granules
-breasts(1 1/2 lbs. 1/4 ts Whole black pepper,crushed
-total),skinned,boned 1 tb Cornstarch
And halved lengthwise 1 tb Cold water

Add wild rice and wheat berries to 1 cup boiling water. Simmer,
covered, 50 to 60 minutes or until liquid is absorbed, adding sweet
potato during the last 10 minutes of cooking; stir once.

Meanwhile, rinse chicken and pat dry; set aside. In an 8" skillet,
combine 3/4 cup water, vinegar, soy sauce, bouillon granules and
pepper. Bring to boiling. Add chicken. Reduce heat; cover and simmer
15 minutes. Turn chicken; simmer, covered, 5 minutes more or until
tender. Transfer chicken and pilaf to plates. Cover and keep warm.
Reserve cooking liquid in skillet.

For sauce, stir cornstarch into 1 Tbs water. Stir into cooking
liquid. Cook and stir over medium heat until thickened and bubbly;
cook and stir 2 minutes more. Serve with chicken and sauce.

Makes 4 servings.

Browse by categories