Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Chopped onion 1 c Finely chopped carrot
2 Cloves garlic; minced 1 cn Tomatoes (28 oz)
3 tb Olive oil 1 cn Tomatoes (14 oz)
2 tb Chili powder 1 cn Kidney beans, undrained
1/4 ts Basil 2 cn Kidney beans, drained/rinsed
1/4 ts Oregano Chopped onions, green pepper
1/4 ts Cumin Garnish
2 c Finely chopped zucchini

In large pot saute onion garlic in olive oil until soft. Mix in
chili powder, basil, oregano, and cumin. Stir in zucchini and carrots
until well blended. Cook about 1 min over low heat, stirring
occasionally. Drain chop tomatoes. Stir in chopped tomatoes,
undrained kidney beans drained kidney beans; bring to boil. Reduce
heat and simmer for 30-45 min or until thick. Top with chopped onions
or green peppers. Per one-cup serving: 157 calories, 7 sat-fat
calories.

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