Chocolate peanut butter parfaits - low carb recipe

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Recipe by: paolino

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chocolatepeanutbutterparfaits-lowcarbrecipe

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients:
1 1/2 cups + 2 T heavy cream
1 cup water
2 T SF chunky peanut butter
1 sm. pkg SF Chocolate pudding mix
Add 2 T of cream to peanut butter and stir until blended. Whip 1/2 cup heavy cream,
then fold it into the peanut butter. Pour the remaining 1 cup cream and 1 cup water into
a mixing bowl. Add pudding mix and beat with wire whisk 2 min. Spoon half the pudding
mix into 6 parfait glasses. Cover with whipped cream/peanut butter mixture, top with
remaining pudding mix. Refrigerate.
Total 49 carb (46 NET carbs). Serves 6 @ 7 CARB.
This is rich so you could probably put it into 8 parfait cups