Cod in louisiana sauce piquant

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: rahima

Rate this recipe (8 votes)

880 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Cod/scrod steak,3/4"
1 Onion,chop
1 Green bell pepper,chop
1 Celery rib,chop
2 tb Vegetable oil
1 lg Garlic clove
2 c White Fish Stock (Recipe)
1 cn Plum tomato,28oz,w/juice
1/4 ts Cayenne
1/4 c Scallion green,slice thin
Rice

Cook onion, bell pepper celery in oil over moderate heat,
stirring, til golden softened, stir in garlic cook mix ,stirring
1min. Stir in stock, tomato w/juices cayenne cook mix, stir
occasionally break up tomato, 1Hr. Add cod simmer covered,
turning once, 6min. Transfer cod w/slotted spatula to heated shallow
dish, boil sauce til thickened to desired consistency, season
w/salt. Spoon sauce around cod, sprinkle cod w/scallion greens
serve w/rice.