Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Mashed cooked sweet potatoes
(about 2 1/4 pounds)
1/3 c Firmly packed brown sugar
1/3 c Skim milk
2 tb Reduced calorie stick melted
.margarine
1 ts Vanilla
1/2 ts Salt
2 Egg whites, lightly beaten
Vegetable cooking spray
1/2 c Firmly packed brown sugar
1/4 c Flour
2 tb Chilled reduced-calorie
.stick margarine
1/3 c Chopped pecans

Combine the first seven ingredients in a bowl and stir well. Spoon
sweet potato mixture into an 8" square baking dish coated with
cooking spray.

Combine 1/2 cup brown sugar and flour in a bowl, and cut in 2
tablespoons chilled margarine with a pastry blender or 2 knives until
the mixture resembles coarse meal. Stir in the chopped pecans, and
sprinkle over the sweet potato mixture. Bake at 350F for 30 minutes.
Serving size = 1/2 cup.

Source: Cooking Light Magazine, November/December 1995

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