"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: menina
Rate this recipe (12 votes)
861 people have saved this recipe
See below ingredients and instructions of the recipe
1 Onion, coarsely chopped -cut in chunks
4 Garlic cloves, chopped 1 sm To medium turnip, peeled,
2 To 3 tablespoons olive oil -cut into 1-inch chunks
1 t Cumin 1/2 Head green cabbage, cut
1 t Paprika -into chunks
1/2 t Curry powder -Handful green beans,
1/2 t Coriander -trimmed, cut into 2-inch
1/4 t Cinnamon -lengths, or 1/2 cup
1/4 t Turmeric -frozen green beans
1/4 t Powdered cloves 2 Zucchini, trimmed, cut into
1/4 t Ground coriander 3/4 -inch slices or chunks
1/4 t Ground dried ginger 1 Green pepper, stemmed,
3 Tomatoes, chopped (canned -seeded, cut into strips
-OK) 1 c Cooked, drained chick-peas
6 c Broth of choice -(canned OK)
1 sm Sweet potato, peeled, cut 2 c Couscous grains
-into 1 or 2-inch chunks 2/3 c Raisins
1 sm Carrot, peeled, cut into 3 T Butter
1/2 -inch slices 1 To 2 tablespoons orange
1 md Or 2 smallish new potatoes, -flower or rose water
Saute onion and garlic in olive oil until softened, then stir in
spices and cook a few moments to bring out the flavors. Add tomatoes,
broth, sweet potato, carrot and potatoes. Simmer for 15 minutes, then
add remaining vegetables and simmer another 15 minutes, or until
vegetables are tender. Add chick-peas and remove from heat.
Combine couscous and raisins in a large bowl or saucepan.
Remove 2 cups of the broth from the vegetable stew and bring to a
boil, pour it over the couscous and raisins, cover, and let stand for
10 minutes. Add butter and fluff with a fork.
To serve: Mound couscous on a platter, then sprinkle with orange
flower or rose water, and ladle on vegetables and broth. Serve
immediately.
Serves 6.
PER SERVING: 385 calories, 12 g protein, 67 g carbohydrate, 12 g fat
(4 g saturated), 12 mg cholesterol, 11 mg sodium, 6 g fiber.
Marlena Speiler writing in the San Francisco Chronicle, 6/24/92.
Converted by MMCONV vers. 1.50
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...