Crab artichoke cheese puff - healthy recipe

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Recipe by: zalmee

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Serves: 1 CarbsPerServing: 4 net gr
Prep Time:5 min prep / bake time 20-25 Effort: Easy

1/2 6-oz can Lump White Crab Meat- drained/patted dry;
1/2 cup Artichoke Hearts- chopped (I use canned/NOT marinated);
1 tsp garlic powder;1/2 cup Sargento Pizza Double Cheese
(mozzarella/cheddar);
1/2 cup grated Parmesan Cheese;
1/2 cup mayonnaise.

Cooking Preparation of the Recipe:

Spray a small bakeware bowl with Pam (non-stick spray). Add all
ingredients stir until well mixed.
Bake 20-25 minutes in 350 degree oven. Very rich. Enjoy.